Prepare for College Sailing Competition

发布者:对外交流与合作部学助     更新时间:2016-10-14     浏览次数:210


Activity theme: Prepare for Cross-Strait College Sailing Competition in Pan-Pacific Area on 12 Jul, 2013.

Activity content: In order to take part in the College Sailing Competition, Xiamen University Tan Kah Kee College Sailing Team has made a training plan.

Training plan:

The Training plan is divided into three parts, including physical training, endurance training and skill training.

Monday or Wednesday:

Physical training --- Kayak 500 meters racing

Tuesday or Thursday:

Ability training --- 500 meters freestyle swimming

Saturday or Sunday:

Skill training --- Visiting Xiamen Wuyuan Bay for sailing training

The sailing team will try their best to prepare for the competition.




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